Life Begins at…..

Welcome to our story of laughter, tears, anger, frustration, joy, confusion, bickering, amazement and shear hard work. Yes, this is our life over the next year as we strive towards a fitter and healthier life. We are just ordinary people living busy lives trying to get better from diseases of the west. We need to get fit and healthy as we bobble around in midlife but we don’t seem to be doing so well – this is our quest to discover why we are failing so spectacularly and hopefully, put it right.

Come on then….lets get on with it!